Our Skill Sessions will be efficient and effective.  Players will know what to do to warm up even before their sessions start.  They will be expected to be on time , to be a good teammate, and to have fun learning how to work. 



Typical Practice/ Skill Session 

10 Minutes of Dribbling

      Power 200

      Twist Passing
      Mo Stop

      Mo Change 
10  minutes  Defensive Drills
10  Minutes of  structured 1 on 1 / 2 on 2

       / 3 on 3 / 5 on 5 
10 Minutes of  directed shooting & footwork Drills
10  Minutes of “Offensive” movement  ( 5- motion,  4 motion, Dribble At,  Circle Drives,  Post Feeds,  Pick n rolls)    ( Zone Offense)
10-25   Minutes of  Controlled Scrimmage  
5   Minutes of Situation….   ( Down 3 ,  2 minutes to go)

Shooting Clinic with former NBA coach Barry Hecker 

morning weights session - (Bird dogs) 

3 on 3 game instruction

Coach Jon Judkins addressing Fastbreak Campers in June